Archive for April, 2016

  • health benefits of bananas
    Healthy Eating

    25 reasons why you should eat bananas

    You’ll never look at a banana the same way again after discovering the many health benefits and reasons to add them to your diet. Bananas combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis, and blindness. They can cure the itch of a mosquito bite and put a …

  • banana bread

    Go Bananas making Banana Bread!

    A great staple for all the family – simple to make, healthy and delicious – all boxes ticked! The ideal lunch box snack for all the family. A sustaining and satisfying breakfast for those rushed mornings. Or a snack when only something naturally sweet will do!! Every home needs a go-to banana bread recipe.  Prepared in minutes, could …