Love your body and your brain – give it magnesium
February 26, 2017Magnesium – An Essential Micro Nutrient for our Health and Well Being Magnesium is essential to life. Inside our bodies, magnesium is found in large amounts in our bones (60-65% of total body magnesium), in our muscles and organs (25%) particularly the heart and liver and in all other cells and body fluids in small …