Archive for September 7th, 2017

  • breakfast fibre bowl

    Fibre Blast Breakfast

    Print Fibre Blast Breakfast Ingredients ½ cup berries or chopped apple 2 tbsp hemp seeds 2 tbsp chia seeds 2 tbsp sunflower seeds 1 tablespoons ground flax seeds 2 cups almond milk Instructions Combine the first five ingredients in a bowl. Pour almond milk over the top. Let the bowl sit for 2 to 3 …