Archive for September 3rd, 2019

  • hormone boosting salad
    Recipes

    Hormone Boosting Kale, Beet and Carrot Salad

    Hormone Boosting Kale, Beet and Carrot Salad    Raw carrots help balance women’s hormones and improve gut health. Raw beets are perfect to eat shredded and boost your liver function, boost energy levels and aid digestion. Studies show that cruciferous vegetables which include kale contain cancer-fighting compounds and can reduce inflammation, regulate blood sugar, promote weight loss, enhance …

  • No Bake Chocolate Nut Cookies
    Recipes

    No Bake Chocolate Nut Cookies

    Print No Bake Chocolate Nut Cookies Ingredients • 2 tbsp butter or coconut oil • 200ml milk or nut milk • 200g rolled oats • 100g peanut butter – meridian is a good brand • 1 tsp pure vanilla extract • 4 tablespoons maple syrup or honey • Handful chocolate chips or cacao chocolate nibs …