Ingredients

• 1 cup coconut milk or unsweetened almond milk
• 1 tablespoon flaxseed, whole
• 1 tablespoon chia seeds
• 1 tablespoon sunflower seeds
• 1 pinch salt

Instructions

1. Mix all ingredients in a small sauce pan. Bring to a boil. Lower the heat and let simmer until desired thickness is reached. This shouldn’t take more than a couple of minutes.
2. Top with butter and coconut milk – or almond milk and cinnamon – or fresh, unsweetened berries. The possibilities are endless!
3. Make a large batch of the dry ingredients and store in a big glass jar for an even quicker breakfast. This will be enough for 20 servings, corresponding to 3 tablespoons seed mix per serving:
4. 1¼ cup flaxseeds
5. 1¼ cup chia seeds
6. 1¼ cup sunflower seeds
7. 1 tablespoon cinnamon
8. ½ teaspoon salt
9. Recipe reprinted from dietdoctor website

https://help2healthnutrition.ie/low-carb-almond-lentil-chia-breakfast-bowl/