6 tips to stay healthy over Christmas….
December 1, 2015Written by Helen Byrne on Tuesday, 1stDecember 2015 It’s the season to be eating…. As I said in my previous post, Christmas is a time traditionally given to overindulgence as Christmas drinks, office parties, end-of-year farewells and family get-togethers fill our December calendar. It’s a time to connect with family and friends and there’s …