Have you been tempted to buy dark organic Demerara sugar or organic cane sugar believing it is healthier for you? Do you prefer dark sugar over white sugar? Are you willing to spend more for natural sugar? If you’ve answered yes to any of the questions above, think again. When it comes to calories, sugar …
Black Bean Brownies – all chocolate and no guilt! You’d never guess these rich, velvety, flourless chocolate treats are made with pureed black beans! Adam, my 16 year old devoured them. I told him afterwards what they were made from and he didn’t flinch! He said all he tasted was chocolate. I love when you go out …
Roasted sweet potato & carrot soup – The Natural Way to boost your Immune System! PREP: 15 MINS COOK: 35 MINS SERVES 4 As the evenings are getting shorter and a little cooler it is that time again to start building up our immune systems for the Winter ahead. And no nicer way than with this …